Group
Private
yoga classes & meditation
one on one healing
Hatha yoga
Variety of classes offered
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Bridge Centre Mickelover - Monday 10-11am & 11:15-12:15 £8 paye or £6 block
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Duffield Meadows Primary School - Monday 7:30-9 PM, £8 paye or £6 block
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Horsley Woodhouse Church Hall 10:30-11:30 £7paye or £5 block of 4
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Ecclesbourne School Gym Tuesday 7-8 PM, £5 paye
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In classes I aim to cultivate conscious movement, balancing body, breath and mind through stretching and different poses (asana) while also bringing attention to the breath (pranayama).
Finishing classes with a guided relaxation/meditation practice.
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All levels welcome.
Meditation
Yoga 1:1
Sound Healing
Tailored to suit your needs.
Individualised yoga program with myself as your teacher.
As a sound healing practitioner I work to bring healing and deep relaxation on an individual level using a variety of mediums including voice, rattle, drum, bells and tuning forks. Every treatment is structured according to your needs.
Please contact me for more information.
Meditation
Classes held at
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Bridge Centre for Natural Health - Mickleover​
1st Sunday in the Month - 10-11am -
Duffield Meadows School - Monday 7-7:25PM
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Learning techniques to bring the practice of mindfullness and peace.
All levels welcome.
Assemblage Point alignment
This treatment aims to realign the assemblage point which is where the external/universal energy is said to enter the body.
If your Assemblage point is out of alignment you may experience feelings of being out of sorts, tiredness, inertia, symptoms of mania, anxiety etc.
Prices
Yoga: paye, £8
Blocks of 4 or more = £6
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Meditation:
from £2 - £7
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Contact
Prices (per hour)
Meditation/Yoga: £35
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Healing sessions: £35
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Please get in touch if you are interested in any of these sessions.